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Diabetic Health Journal

Diabetic Health Journal

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It’s time for you to be in control of your health and wellness. 

In 2017, I was diagnosed with diabetes. This is a tool I use to help me on this journey. I thought it would be great to share it with you.

One of the hardest things to control as a diabetic is your A1C. 

So join me on this journey to lowering your A1C by documenting what you eat, how much you exercise, your water intake and your sleep. 

This Diabetic Health Journal comes with: 

  • A Rescue Myself Resource Kit 
  • Food Journal
  • Food Planner
  • Workout Log
  • Sleep Tracker
  • Food Guides 
  • And More!

Don’t forget, there is a free gift with this journal that will come in handy for diabetics.